August 19, 2018

A nutrient bomb designed with flavours!



1 cup yogurt full cream

1 tbsp chia seeds

1 tbsp quick oats

A handful of fresh blueberries cut in small pieces (Any berries/ fruits that is available as per season and location)

1 tbsp Anjeer cut into small bites

1 tbsp of almonds cut into pieces

1 tsp of jaggery crushed

Pinch of cinnamon powder

Mix all the ingredients well in a glass cup and refrigerate of my favorite breakfast (specially designed for all the working women)
Morning no hassles....just get ready..grab your breakfast...and you are set for the day


About the contributor: Indu Chhajer

(Entrepreneur, Health Enthusiast, Loves cooking)​

 Change a man and you change a man, change a woman and you change a family!

"Love for my family turned me to health food.... I could treat myself and my family with Happy and healthy food. Being an entrepreneur myself, I understand all the plight of working woman who can't spend much time on cooking.

​I always prefer recipes which are healthy and quick.

​After coming in contact with Nikhil Sir, inclination towards healthy food became a passion."

​Thank you Indu chhajer for this wonderful contribution.

Share on Facebook
Share on Twitter
Please reload

Featured Posts

A war that was lost without fighting. Stand up, fight & win your life. Diabetes!

January 24, 2018

Please reload

Recent Posts

August 20, 2018

August 20, 2018

August 20, 2018

August 20, 2018

August 19, 2018

August 19, 2018

August 19, 2018

Please reload

Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square


Designed by:

Nikhil Chaudhary